End the War with Food – Interview with Geneen Roth

This is an interview with Geneen Roth. She has been a huge inspiration for me throughout the years. In this conversation we focused on ending the war with food and satisfying our spiritual hunger.

Topics explored:
* How food can be one of our greatest teachers
* How to stop dieting and shaming/punishing yourself with food
* How to learn to be kind and respect your body and what you need to eat to feel your best
* How to experience being enough and dealing with your critical voice
* How to use learn to be and sit with discomfort and pain

My journey with food has been a big part of rockin’ my Goddess life. I’ve read almost all of Geneen’s books so it was an absolute delight to interview her! 🙂 I hope you enjoy!

alex_signature_pink

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